The capacity to meditate is a distinguishing feature of the human being. Indeed, human progress—spiritual, material, or social—would be impossible without reflection and contemplation. Bahá’u’lláh states: “The source of crafts, sciences and arts is the power of reflection.”

The Bahá’í writings do not prescribe any fixed procedures for meditation. However, it is clear that whatever its form, it entails focused reflection. Through reflection, an individual is able to gain new and valuable insights into both abstract and practical matters.”

“Recite ye the verses of God every morn and eventide” is a counsel of Bahá’u’lláh which is vital to the pattern of Bahá’í life.

The daily practice of reading from the holy writings provides a natural opportunity to meditate on profound concepts and to reflect on how they might be applied to one’s own life and character, as well as efforts to contribute to the progress of society.”